How many treatments will I need?

A typical biofeedback training program may take between five and 12 visits depending on the nature and severity of the health concerns being addressed. If there is a very isolated problem, such as tension in the trapezius muscle, only a few sessions may be needed to gain awareness and control over the problem. Hypertension, and other conditions that may be controlled by the autonomic nervous system, may take more than a dozen training sessions before significant improvement is noted. Health issues that are being treated with EEG biofeedback (neurofeedback) typically take at least 20 visits or more to make significant gains.

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